Our approach
Fitness and wellness that fit real life.
We bring purposeful movement, restorative wellbeing and meaningful travel together in one thoughtful journey—wherever in the world it takes place.
Our vision
A more human way to travel well.
Our vision is to create transformative travel experiences where guests can improve their fitness, restore their wellbeing, discover inspiring destinations and return home with habits and memories that last.
We are not limited to one country. Each retreat can be shaped around the destination, its natural environment, local culture and the experiences available there.
We value flexibility, respectful local connection, practical support and the freedom to enjoy your stay at your own pace.
A founder-led vision
Created with purpose, care and real human connection.
Destination Fitness & Wellness brings together purposeful movement, restorative support and meaningful travel. Every guest journey begins with listening, then grows into an experience shaped around the individual.
The people behind your experience
Meet Our Team
At Destination Fitness & Wellness, we believe a meaningful retreat is shaped by more than where you stay — it is created through the people, experiences and connections you discover along the way.
Our international team brings together expertise across fitness, yoga, personal development, nutrition, retreat coordination and destination logistics. With local knowledge across our destinations, we connect wellbeing with meaningful travel, authentic local culture and carefully considered experiences.
Together, we create personalised retreat journeys designed to help you move, recharge, explore and return home feeling inspired.
1
Rod
Founder & Fitness Consultant
Rod leads the vision behind Destination Fitness & Wellness, bringing together fitness, wellbeing, meaningful travel and authentic local culture. His focus is on creating personalised retreat experiences that encourage guests to move, recharge, discover new places and connect with the people and culture of each destination.
2
Grace
Vietnam Retreat & Logistics Coordinator
Grace coordinates our Vietnam retreats, bringing local knowledge to accommodation, transport, activities and cultural experiences while helping ensure each guest journey is welcoming, authentic and seamlessly organised.
3
Louise
Yoga Teacher and Consultant
Louise brings yoga and mindful movement to the retreat experience, creating space for guests to slow down, restore balance and reconnect with themselves while supporting physical strength and emotional wellbeing.
4
Anna
Social Media Coordinator
Anna brings the Destination Fitness & Wellness story to life across our social channels, sharing inspiring content and connecting our growing community with our retreats, destinations and approach to wellbeing.
5
Lex
Fitness Trainer & Singapore Retreat Coordinator
Lex brings valuable local knowledge to our Singapore retreats, coordinating accommodation, transport and destination experiences while helping guests discover the city beyond the traditional tourist experience.
6
Jino
Strength & Conditioning Coach | China Retreat Coordinator
Jino supports our China retreats through strength and conditioning expertise, local knowledge and destination coordination, helping guests combine purposeful training with authentic opportunities to experience China's culture, people and places.
7
Dan
Body Sculpting Coach & Thailand Retreat Coordinator
Dan supports our retreat experiences in Thailand, combining destination knowledge and practical coordination with an interest in body sculpting, fitness and body confidence.
8
Claire
Life and Wellness Coach
Claire brings a personal development and holistic wellness perspective to our retreats, supporting guests to reflect, reconnect with their goals and develop greater clarity, confidence and motivation for positive change beyond the retreat.
9
Tristan
Personal Fitness Consultant
Tristan brings practical fitness knowledge to our team, supporting personalised movement and training experiences focused on individual goals, confidence and sustainable progress.
10
Kerry
Menu Design Consultant